workshops

 CREATE SPACE for Yoga

Asana and Pranayama classes during the holidays.
Join Frema and Anita and Create Space for Yoga, Create Space in your body and Create Space for you!

December 18-22
9am-11am &  6pm-8pm
Full course $100, Pass users + $5, Drop in $25

 Wring out the Old, Ring in the New

New Year’s Day class with Anita

Celebrate the New Year with a practice to energize, revitalize and inspire.
Monday January 1, 2018
10am- noon
$30

FREE Yoga Days

Try Iyengar Yoga for Free

Come in and try this authentic, diverse practice focused on alignment, building strength and reducing stress.  Meet the teachers and Register for 2018.

1 hour Introductory classes 

Tuesday January 2 to Thursday January 4
9:30am and 5:45pm each day

 How to Develop a Home Practice Workshop with Frema and Samantha

January 13, 2018
1pm-4pm- $45

Want to start a home practice, but aren’t sure how? This mini workshop is for you!

This workshop is designed for all levels. You will receive guidelines about basic sequencing, suggestions on how to set up a space and find the time to integrate your yoga practice into your daily life.

The workshop will include some mini sequences to practice either separately or together for a longer practice. These sequences will be provided to you at the end of the workshop.

Bring a notebook and your mat.

Please register in advance

780-465-4668
workshops@familyoga.ca

 

 Weekend Workshop with Marlene Mawhinney

January 19-21, 2018

Friday 6pm-8:30pm
Saturday 9am-noon, 2:30pm-5pm
Sunday 9am-noon

$260 + $30 non YAA members
(Add $40 if registering after December 15, 2017)
Register with the YAA
780-427-8776
yogaab@telus.net

 

 Weekend Workshop with Krisna Zawaduk

April 13-15, 2018

Friday 6pm-8pm
Saturday 9am-noon & 2:30pm-4:30pm
Sunday 9am-noon

$240 before March 13, 2018
$265 after March 13, 2018

Requirements: At least 1 year of Iyengar yoga experience with knowledge in how to set up props for Salamba Sarvangasana

Register for this workshop at FYC
Registration for this workshop opens Jan 1, 2018

workshops@familyoga.ca

call- 780-465-4668