Weekend Workshop with Krisna Zawaduk

April 13-15, 2018

Friday 6pm-8pm
Saturday 9am-noon & 2:30pm-4:30pm
Sunday 9am-noon

$240 before March 13, 2018
$265 after March 13, 2018

Requirements: At least 1 year of Iyengar yoga experience with knowledge in how to set up props for Salamba Sarvangasana

Register for this workshop at FYC
Registration for this workshop opens Jan 1, 2018

Cancellation policy here

call- 780-465-4668 

 Spring Morning Sadhana

April 18-27


Full session $150
Drop in $18
10 passes welcome

Daily Early morning guided practices. Use these sessions to “practice” what you learn in class. These sessions are not a replacement for class but an opportunity to add a practice to your daily routine.


 Weekend Workshop with Marie Andree Morin

September 21-23, 2018

Fri 6-8:30pm
Sat 9-12 noon and 2-4:30 pm
Sun 8:30-11:30 am

This is a weekend of Asana and Pranayama recommended for students with at least one year of Iyengar yoga experience who have an established practice of Sirsasana and Sarvangasana

We all know the eight petals of yoga. The two first ones, yama and niyama, are ethical precepts that must stay with the yoga practitioner throughout its journey. According to Guruji B.K.S. Iyengar: “We all possess some awareness of ethical behavior, but in order to pursue yama and niyama at deeper levels, we must cultivate the mind. We need contentment, tranquillity, dispassion and unselfishness, qualities that have to be earned. It is asana that teaches us the physiology of these virtues.” Those virtues are needed for the practice of pranayama and will then continue to grow. In this workshop, we will patiently, carefully observe our asana practice, see how we can open, untie the body and mind and then bring this freshness and awareness to the pranayama practice.

Registration opens June 15, 2018

Registration is with FYC

$280 before August 21

After Aug 21, $305.00
cancellation policy here

for more info contact Frema or Samantha at 780-465-4668

 Weekend Workshop with Louie Ettling

January 25-27, 2019

Details TBA