Level 3 Continuing

A series of 6 Sunday classes designed to help students already attending regularly to take their practice to a deeper level. If you are wanting to work deeper on arm balances, inversions, backbends , pranayama and more this is the class for you. Students enrolled in this class must be attending at least one other class during the week at a level 2 or above.

9am-11am – $120.00

Feb 2, 16, 23, March 8, 15 and 22

Passes will be accepted.

More info call Frema at 780-465-4668 or email

frema@familyoga.ca

Creating Strength and Stability in the Shoulders with Anita Cullen

Saturday February 22nd, 2020

1:30pm-4pm- $40

Join Anita for a fun afternoon learning about the amazing versatility of the shoulder and the
movements and actions we rely on and use on a
daily basis. This workshop is suitable for any level of student who wants to learn more about the shoulder area. We will use the asana practice to increase range of motion, build strength in the muscles and gain stability in the joints. It will also help students understand ways to work with stiff shoulders, and minor injuries.
Please note this is not a therapeutic workshop

Register in Advance by contacting the studio

Email– workshops@familyoga.ca

Call– 780-465-4668

 

 

 

Weekend Workshop with Louie Ettling

September 25-27, 2020

Friday 6pm-9pm
Saturday 1pm-5pm
Sunday 9am-1pm

Louie Ettling is the founder of The Yoga Space. She has been a keen student of Iyengar Yoga since she started her studies 33 years ago. Louie has regularly studied with B.K.S Iyengar and his family in Pune, India as well as during their intensives in North America.

Full weekend $275 before August 1, 2020

After August 1 $305

Payment can be made by etransfer to workshops@familyoga.ca or in person at the studio.

For more info contact Anita at 780-465-4668